The Story!
Hey, what’s up? The winter is here!
I hope you all are having a great time…
Do you want to know How to Beat the Winter Blues?
As you all may know, seasons affect our moods. While a warm summer day helps to lift our spirits and we feel joyful & happier, a cold dull & rainy winter day may make us feel miserable and unhappy.
To help uplift your moods and spirits this winter, invite the popular Laughter Yoga Fusion workshop to your workplace, school, college or community. Come, join me in this empowering and experiential session where we shall laugh, dance, breathe right and meditate, and not to forget, indulge in some powerful positive & healing visualizations and affirmations. Reduction of aches and pains are a side-bonus!
In the past, the participants gave some wonderful feedback, that I humbly would like to share a few here….
“…I enjoyed the variety of exercises & shared power…”
“…relaxed and rejuvenated…the dance and breathing really uplifted my spirits”
“…connected-expanded-happy”
“… able to connect with myself and with people”
“Felt time with ‘me’- calm, connected, clear…”
“Feeling more grounded, energized”
“more awake, more aware…”
“Positivity is seeping through my body, I feel looser than before”
“I judge others for not loving themselves…”, after this LYF session, “….I myself do not yet completely and unconditionally love myself”
What great gems of responses…I cannot thank enough all the participants in the previous LYF sessions for their active participation and heartfelt feedback. Love you all! I am feeling very grateful and humbled to have positively affected many people’s lives in the past, through my counselling services, group therapies, and wellness workshops.
Friends, let’s connect with self, people and become grounded and feel energized and laugh the winter blues away…
Workshop: Laughter Yoga Fusion (We laugh, breathe, dance & meditate for health & wellness)
Private Laughter Yoga Fusion Session
Initial Phone Consultation: 15 minutes (Free)
First Appointment:
90 minutes- $110
Next sessions:
75 minutes- $90
Laughter Yoga Fusion Package Plan A (Individual):
3 sessions – 90 minute – $225
5 sessions – 90 minute – $375
10 sessions – 90 minute – $700
Semi-Private Laughter Yoga Fusion Session:
Initial Phone Consultation: 15 minutes (Free)
First Appointment:
90 minutes- $50 per person (3 person minimum)
Next sessions:
75 minutes- $40 per person
Laughter Yoga Fusion Package Plan B (Group):
3 sessions – 90 minute – $120 per person
5 sessions – 90 minute – $200 per person
10 sessions – 90 minute – $350 per person
Cancellation or No Show:
Minimum 24 hours’ notice is required to cancel or reschedule a private session. Otherwise you will be charged in full for that session.
Book Today! Please call/text Purnima at 778 316 6371 or email her at purnima@wellnessworkshop.com for booking a one-on-one session or a group session with your family or friends.
TIPS
Wear loose clothing for easy non-strenuous movements.
Bring your own water bottle and a yoga mat if you wish (for meditation)
No Yoga postures, only a few yogic deep breathing, and stretches that are done standing
Meditation can be done on your mat or on a chair (provided)
Ho ho ha ha ha Ho ho ha ha ha Ho ho ha ha ha Ho ho ha ha ha Ho ho ha ha ha
Love, Hugs, and laughter,
Purnima
We are on Meetup.com
Contact today to book your appointment with Purnima.