Relax & Rejuvenate… a beautiful blend of a fun yoga, laughter & meditation. Wednesdays. By Donation. 7 – 8 pm
Gentle Yoga for Flexibility… gently letting go of your chronic aches, anger, and stiffness. Saturdays. 11 am – 12.30 pm
Yoga For Life-Work Balance… relax, realign & restore enjoyable Life-Work Balance. Tuesdays. 7 – 8.30 pm. Please read Yoga-on-the-go
Come Alive with Laughter Yoga!
Laughter Yoga is the happiest workout to remedy boredom, depression, loneliness, anxieties, aches, and pains. Starting in Radium Hot Springs from January 2018. Every 2nd & 4th Friday evening from 7 to 8 pm.